.png)
Training Schedule
ACADEMY TIMETABLE
Each session is designed with progression in mind. Choose your class and commit to the process.
Timing | Monday | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
6:00 AM | Boxing Jimmy | Boxing Sparring | Boxing Sargon | ||||
8:00 AM | IQ Roadwork Fortnightly | ||||||
8:00 AM | Novice Sparring Fortnightly | ||||||
8:30 AM | Open Mat BJJ | Wrestling | ||||||
09:30 AM | Womens Boxing Quang | ||||||
09:30 AM | Kickboxing Matty | ||||||
10:30 AM | KICKBOXING Sparring | ||||||
5:30 PM | BJJ – Gi Rueben | BJJ – No Gi Rueben | BJJ – Gi Rueben | BJJ – No Gi Rueben | Boxing Sparring | ||
6:30 PM | Boxing Vu | Boxing Quang | Boxing Quang | Boxing Quang | Boxing Fighters Fight Team | Invite Only | ||
6:30 PM | Kickboxing Matty | ||||||
7:30 PM | Wrestling Andrew | Wrestling Andrew | Kickboxing Matty | Wrestling Andrew | MMA Hazuan | ||
7:30 PM | MMA Hazuan |
Training Schedule
ACADEMY TIMETABLE
Each session is designed with progression in mind. Choose your class and commit to the process.
5:30 PM
BJJ – Gi
Rueben
6:30 PM
Boxing
Vu
6:30 PM
Kickboxing
Matty
7:30 PM
Wrestling
Andrew
6:00 AM
Boxing
Jimmy
5:30 PM
BJJ – No Gi
Rueben
6:30 PM
Boxing
Quang
7:30 PM
Wrestling
Andrew
6:00 AM
Boxing
Sparring
5:30 PM
BJJ – Gi
Rueben
6:30 PM
Boxing
Quang
7:30 PM
Kickboxing
Matty
7:30 PM
MMA
Hazuan
6:00 AM
Boxing
Sargon
5:30 PM
BJJ – No Gi
Rueben
6:30 PM
Boxing
Quang
7:30 PM
Wrestling
Andrew
5:30 PM
Boxing
Sparring
6:30 PM
Boxing Fighters
Fight Team | Invite Only
7:30 PM
MMA
Hazuan
8:30 AM
Open Mat
BJJ | Wrestling
09:30 AM
Womens Boxing
Quang
09:30 AM
Kickboxing
Matty
10:30 AM
KICKBOXING
Sparring
8:00 AM
IQ Roadwork
Fortnightly
8:00 AM
Novice Sparring
Fortnightly