.png)
Training Schedule
ACADEMY TIMETABLE
Each session is designed with progression in mind. Choose your class and commit to the process.
Timing | Monday | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
6:00 AM | Boxing Drills, All Levels | Boxing Sparring, Advance | Boxing Technique, All Levels | Gym Closed Rest and Recover | |||
8:30 AM | Open Mat BJJ, Wrestling | Gym Closed Rest and Recover | |||||
09:30 AM | Boxing Drills, All Levels | Boxing Bagwork, All Levels | Womens Boxing Technique, All Levels | Gym Closed Rest and Recover | |||
09:30 AM | Kickboxing Technique, All Levels | Gym Closed Rest and Recover | |||||
10:30 AM | KICKBOXING Sparring, Advance | Gym Closed Rest and Recover | |||||
10:30 AM | MMA Sparring, Advance | Gym Closed Rest and Recover | |||||
4:30 PM | BJJ - Youth Ages 5–15 | BJJ - Youth Ages 5–15 | Gym Closed Rest and Recover | ||||
5:30 PM | BJJ – No Gi Technique, All Levels | BJJ – No Gi Technique, All Levels | BJJ – No Gi Technique, All Levels | BJJ – No Gi Technique, All Levels | Boxing Drills, Beginners | Gym Closed Rest and Recover | |
6:30 PM | Boxing Fight Team, Invite Only | Boxing Technique, All Levels | Boxing Padwork, All Levels | Boxing Technique, All Levels | MMA Grappling, All Levels | Gym Closed Rest and Recover | |
6:30 PM | Kickboxing Drills, Beginners | Boxing Fighters Fight Team, Invite Only | Kickboxing Technique, All Levels | Boxing Fighters Fight Team, Invite Only | Boxing Sparring, Advance | Gym Closed Rest and Recover | |
7:30 PM | Wrestling Drills, Beginners | Wrestling Technique, All Levels | MMA Striking, All Levels | Wrestling Technique, All Levels | Gym Closed Rest and Recover | ||
7:30 PM | Kickboxing Technique, All Levels | Gym Closed Rest and Recover |
Training Schedule
ACADEMY TIMETABLE
Each session is designed with progression in mind. Choose your class and commit to the process.
Closed Gym
Rest and Recover
5:30 PM
BJJ – No Gi
Technique, All Levels
6:30 PM
Boxing
Fight Team, Invite Only
6:30 PM
Kickboxing
Drills, Beginners
7:30 PM
Wrestling
Drills, Beginners
6:00 AM
Boxing
Drills, All Levels
09:30 AM
Boxing
Drills, All Levels
5:30 PM
BJJ – No Gi
Technique, All Levels
6:30 PM
Boxing
Technique, All Levels
6:30 PM
Boxing Fighters
Fight Team, Invite Only
7:30 PM
Wrestling
Technique, All Levels
6:00 AM
Boxing
Sparring, Advance
4:30 PM
BJJ - Youth
Ages 5–15
5:30 PM
BJJ – Gi
Technique, All Levels
6:30 PM
Boxing
Padwork, All Levels
7:30 PM
Kickboxing
Technique, All Levels
7:30 PM
MMA
Striking, All Levels
6:00 AM
Boxing
Technique, All Levels
9:30 AM
Boxing
Bagwork, All Levels
5:30 PM
BJJ – No Gi
Technique, All Levels
6:30 PM
Boxing
Technique, All Levels
6:30 PM
Boxing Fighters
Fight Team, Invite Only
7:30 PM
Wrestling
Technique, All Levels
4:30 PM
BJJ - Youth
Ages 5–15
5:30 PM
Boxing
Drills, Beginners
6:30 PM
MMA
Grappling, All Levels
6:30 PM
Boxing
Sparring, Advance
8:30 AM
Open Mat
BJJ / Wrestling
09:30 AM
Womens Boxing
Technique, All Levels
09:30 AM
Kickboxing
Technique, All Levels
10:30 AM
Kickboxing
Sparring, Advance
10:30 AM
MMA
Sparring, Advance